Symptoms of recreational sport injuries include: sensitive joints, pain worsened by movement, stiffness, muscle tension and localised pain in areas such as: lower back, neck, shoulder, elbow, knee, ankle, heel and wrist.
Common sports injury conditions are often referred as:
Sport Injuries
You don't need to be an athlete to incur a sports injury. A large percentage of musculoskeletal injuries are NOT caused by trauma, but due to our increasing sedentary lifestyles, worry and stress, awkward or overuse of a particular body part; which when combined with bursts of activity - gardening, playing sport, lifting, walking or even simply bending over can result in injury.
